Schemas are broad themes or frameworks through which a person understands their relationships, self, or the world. Schema therapy aims to address maladaptive schemas, which can contribute to mental ...

Living with a neurodiverse brain in a world that does not fully understand can create secondary problems. It is not uncommon for people with a neurodiversity to tell us about anxiety, depression, low ...

Schema therapy is a type of therapy that targets schemas, a term used clinically to describe maladaptive patterns of thinking that could cause someone to engage in unhealthy behavior, or to struggle ...