Daydreaming, zoning out, getting lost in your thoughts — we've all done it from time to time, whether we're bored, distracted, or need a break from the real world. But have you ever had a daydream ...

Despite what we’re often taught to believe, daydreaming can be immensely useful. Not only can it be a source of pleasure and a way to relieve boredom, research shows that our ability to mentally ...

Maladaptive daydreaming is a relatively new proposed mental health disorder that is not yet recognized in the "Diagnostic and Statistical Manual of Mental Disorders" (DSM-5) used by mental health ...

Editor’s Note: The views expressed in this commentary are solely those of the writers. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

Emily Long is a freelance writer based in Salt Lake City. After graduating from Duke University, she spent several years reporting on the federal workforce for Government Executive, a publication of ...

A groundbreaking intervention program that includes mindfulness techniques, self-monitoring, and tools to enhance personal motivation offers help for people suffering from maladaptive daydreaming.

For some people, “maladaptive daydreaming” might be a more accurate diagnosis than attention-deficit/hyperactivity disorder, according to a new study published in ...

Despite what we’re often taught to believe, daydreaming can be immensely useful. Not only can it be a source of pleasure and a way to relieve boredom, research shows that our ability to mentally ...

Maladaptive daydreaming is the preoccupation with an imagined life, which causes significant distress because of the personal and interpersonal problems it creates. It's used to cope with loneliness, ...