Home-milling benefits⬇️ Home-milling flour gives you even more control over your food. You can control the kind of grains you use in your kitchen. You can control WHAT goes into your flour (and ultimately your body too.) Due to the ultra-processing and bleaching of most flours stuff the store, these flours are usually nutritionally depleted. Once flour is milled, the nutrient content begins to degrade especially if the flour is exposed to oxygen. The high processing temperatures degrade the vita