Day One Workout: 4x1000/600/300 2 min rest between reps 5 min rest between sets | FloTrack
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28K views · 211 reactions | Workout Wednesday  An 800m PR...in a workout?! We caught up with Elle Purrier St. Pierre in Cottonwood, Arizona as she dropped an INSANE track session ahead of the LA Grand Prix and Prefontaine Classic  FULL WORKOUT: https://flosports.link/4c13tqj | FloTrack | Facebook
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400-300-200 workout with the Houston sprint squad. | FloTrack
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Workout Wednesday: Grant Holloway and KeAndre Bates hit the track for a technique-speed session. | FloTrack
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3.5K views · 23 reactions | Workout Wednesday  We caught up with the Stanford women for some mid-distance workouts earlier this outdoor season. Check out their workout as they hit the track this week for the NCAA Outdoor Championships. FULL WORKOUT: https://flosports.link/3VssG7E | FloTrack | Facebook
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